Gambaran Aktivitas Fisik dan Kadar Hemoglobin pada Remaja Putri di Kelurahan Malalayang 1 Barat Kota Manado
DOI:
https://doi.org/10.35790/msj.v8i1.62062Abstract
Abstract: Physical activity is an essential part of human life, promoting health and fitness. Hemoglobin functions as an oxygen carrier in the body and serves as an indicator of anemia. Anemia in female adolescent is often caused by menstruation and an imbalanced diet, which can affect academic and physical performance. This study aimed to obtain the physical activity and hemoglobin levels among female adolescents in Kelurahan Malalayang 1 Barat, Manado. This was a descriptive and analytical study with a cross-sectional design. Data were collected using the GPAQ questionnaire and hemoglobin levels were measured using a hematology analyzer. The results obtained 30 female adolescents as subjects. The distribution of physical activity was light (33.33%), moderate (33.33%), and vigorous (33.33%). The majority of subjects (93.33%) had normal hemoglobin level, while 6.66% had low hemoglobin level. No subjects had high hemoglobin level. In conclusion, physical activity among female adolescents was evenly distributed across light, moderate, and vigorous categories, with the majority having normal hemoglobin levels.
Keywords: female adolescents; physical activity; hemoglobin level
Abstrak: Aktivitas fisik merupakan elemen penting dalam kehidupan manusia yang dapat meningkatkan kesehatan dan kebugaran tubuh. Hemoglobin berfungsi sebagai pengangkut oksigen dalam tubuh, dan kadar hemoglobin dapat digunakan sebagai indikator anemia. Anemia pada remaja putri sering kali disebabkan oleh menstruasi dan pola makan yang tidak seimbang, yang dapat memengaruhi aktivitas akademik dan fisik. Penelitian ini bertujuan untuk mengetahui gambaran aktivitas fisik dan kadar hemoglobin pada remaja putri di Kelurahan Malalayang 1 Barat Kota Manado. Jenis penelitian ialah deskriptif analitik dengan desain potong lintang. Data dikumpulkan melalui pengisian kuesioner GPAQ dan pengukuran kadar hemoglobin menggunakan hematology analyzer. Hasil penelitian mendapatkan 30 remaja putri sebagai subjek penelitian. Distribusi aktivitas fisik subjek ialah kategori ringan, sedang, dan berat; masing-masing sebesar 33,33%. Mayoritas subjek (93,33%) memiliki kadar hemoglobin normal, sedangkan 6,66% memiliki kadar hemoglobin rendah. Tidak ditemukan subjek dengan kadar hemoglobin tinggi. Simpulan penelitian ini ialah aktivitas fisik remaja putri terdistribusi merata dalam kategori ringan, sedang, dan berat, dengan mayoritas memiliki kadar hemoglobin normal.
Kata kunci: remaja putri; aktivitas fisik; kadar hemoglobin
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