HUBUNGAN KECANDUAN INTERNET DENGAN KUALITAS TIDUR PADA SISWA SMA KRISTEN 1 TOMOHON
Abstract
Abstract: The popularity of internet as a media of communication and entertainment has made the internet to be a part of many people’s daily lives and it has therefore raised the risk of internet addiction. People with internet addiction especially children and adolescents have a higher risk of having sleep problems. Lack of sleep can affect a person’s performance and it can also cause several health problems. Internet Addiction may be one of the factors that impacts sleep quality. This study aimed to examine the correlation between internet addiction and sleep quality on highschool students in Christian senior Highschool 1 in Tomohon.The nature of this research is analytics with cross sectional design model. The sample used on this research is the students in Christian Senior Highschool 1 in Tomohon that is randomly selected with the stratified random sampling technique. The research was conducted on 93 students using the Internet Addiction Test questionnaire (IAT) to measure the level of internet addiction and the Pittsburgh Sleep Quality Index questionnaire (PSQI) to assess sleep quality of the students. Statistical analysis is achieved through spearman’s correlation approach. The result of data analysis shows a significance or pvalue of 0.018 and a correlation power or r of 0.245. with a pvalue of 0,018 (pvalue <0,05) and a correlation power of 0.245, it can be concluded that there is a weak correlation between internet addiction and sleep quality on Highschool students in Christian senior Highschool 1 in Tomohon. 78.5% of students have a moderate internet addiction and for sleep quality, 62.4% students have a bad sleep quality. Conclusion: There is a weak positive correlation between internet addiction and sleep quality on Highschool students in Christian senior Highschool 1 of Tomohon. Most of the students are moderately addicted to the internet and most of them also have a bad sleep quality.
Keywords: Internet Addiction, Highschool Students, Sleep Quality,
Abstrak: Popularitas internet sebagai media komunikasi dan hiburan membuat internet menjadi bagian dari kehidupan sehari-hari oleh banyak orang sehingga meningkatkan risiko kecanduan internet.Orang dengan kecanduan internet khususnya remaja dan anak-anak memiliki risiko yang lebih tinggi mengalami masalah tidur. Kekurangan tidur bisa mempengaruhi performa dari seseorang dan bisa menimbulkan berbagai masalah kesehatan. Kecanduan internet dapat menjadi salah satu penyebab yang mempengaruhi kualitas tidur. Tujuan penelitian ini adalah untuk mengetahui hubungan kecanduan internet dengan kualitas tidur pada siswa SMA Kristen 1 Tomohon.Jenis penelitian adalah penilitian yang bersifat analitik dengan desain potong lintang (cross sectional). Sampel yang digunakan adalah siswa SMA Kristen 1 Tomohon yang dipilih secara acak dengan teknik stratified random sampling. Penelitian dilakukan pada 93 siswa dengan menggunakan kuesioner Internet Addiction Test (IAT) untuk mengukur tingkat kecanduan internet dan kuesioner Pittsburgh Sleep Quality Index (PSQI) untuk menilai kualitas tidur siswa SMA Kristen 1 Tomohon. Analisis Uji statistik yang digunakan adalah uji korelasi Spearman.Setelah dilakukan analisis data didapatkan hasil pvalue = 0,018 (pvalue< 0,05)dan r = 0,245 (korelasi lemah) sehingga bisa disimpulkan bahwa terdapat hubungan lemah antara kecanduan internet dengan kualitas tidur pada siswa SMA Kristen 1 Tomohon. Tingkat kecanduan internet terbanyak adalah tingkat sedang yaitu sebanyak 78,5%. Untuk kualitas tidur, sebanyak 62,4% siswa memiliki kualitas tidur yang buruk. Kesimpulan: Terdapat hubungan positif dengan tingkat korelasi lemah antara kecanduan internet dengan kualitas tidur pada siswa SMA Kristen 1 Tomohon. Sebagian besar siswa memiliki kecanduan internet tingkat sedang dan sebagian besar siswa juga memiliki kualitas tidur yang buruk.
Kata kunci: Kecanduan Internet, Kualitas Tidur, Siswa SMA
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